Art of Living
YOGA .....Starting this Spring at our Hindu Temple!!!
Explore the benefits of Yoga for Well being:
Harmonise Energise and De stress with Warm up, Breathing techniques, Asanas and Meditation.
Learn Sun salutations, significance of Mudras, Chanting and Knowledge quotes from the scriptures to complement the experience.
The sessions will be suitable for all age groups and for all levels, even for those who have not done yoga before.
Sessions will be WEEKLY One hour long for a 6 weeks block, led by Dr Sujata/ Art of Living Facilitator & Teacher
The Art of Living Foundation (AOL) is a global non-profit, educational and humanitarian organization founded by world renowned spiritual leader Sri Sri Ravi Shankar.
Register your interest NOW !
For more Details or any questions please speak to Temple Committee or Dr Sujata 07553746720